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Silver Sneakers at Rc3
Silver Sneakers is a fantastic program for older people looking to better their health. This program is held in RC3’s cardio room MWF @10am. These classes aid in improving physical fitness, provide community, and are just downright fun. If you are interested in this for yourself, or a loved one, contact Sue Travis. Or just show up at RC3, you are always welcome! Have fun and move through a variety of exercises designed to increase muscular strength, range of movement…
Silver Sneakers at Rc3
Silver Sneakers is a fantastic program for older people looking to better their health. This program is held in RC3’s cardio room MWF @10am. These classes aid in improving physical fitness, provide community, and are just downright fun. If you are interested in this for yourself, or a loved one, contact Sue Travis. Or just show up at RC3, you are always welcome! Have fun and move through a variety of exercises designed to increase muscular strength, range of movement…
Silver Sneakers at Rc3
Silver Sneakers is a fantastic program for older people looking to better their health. This program is held in RC3’s cardio room MWF @10am. These classes aid in improving physical fitness, provide community, and are just downright fun. If you are interested in this for yourself, or a loved one, contact Sue Travis. Or just show up at RC3, you are always welcome! Have fun and move through a variety of exercises designed to increase muscular strength, range of movement…